
Choose a setting
Browse the nature collection for beaches, forests, rain, and other ambiences. Choose by the sound you enjoy rather than a promised sleep result. The imagery on this site comes from the app’s own sound collection and helps you recognise the different settings.
Check the output device
The published app shows output-device selection, so check where the audio will play before starting. Recheck the listening level when changing devices. Keep the phone and any speaker away from a baby’s sleep space, and follow the linked safety guidance.
Keep the routine simple
Try one background at a time and stop playback when you no longer want it. Nature audio is one optional part of a family routine, not a requirement for sleep. Browse the lullaby guide if you prefer music, or the sound-app guide for a walkthrough of choosing a track.